All Posts

Our Cardio Boxing classes are about more than just throwing punches. They are about movement, strength, confidence and getting out of your head for 45 minutes. Boxing is fast paced and energetic, but it is also incredibly grounding. When you are focused on your footwork, your breath and your combinations, there is no space to think about anything else. You are present. You are moving. You are doing something good for your body. Each Boxing class at Incline is designed to buil